Hover to explore · Click to begin
Counselling
Counselling
Find your way through grief, anxiety, and trauma.
Life Coaching
Life Coaching
Bridge the gap between where you are and where you want to be.
Addiction Recovery
Addiction Recovery
Recovery is possible. You don't have to do it alone.
Holistic Helps
Choose Your Path
Counselling
Find your way through grief, anxiety, and trauma.
Life Coaching
Bridge the gap between where you are and where you want to be.
Addiction Recovery
Recovery is possible. You don't have to do it alone.
Tap to get started
A Word From Our Team
Healing Starts With a Conversation
Our principal counsellor shares what Holistic Helps is about, and what you can expect from your very first session.
Thomas Hardman
Founder & CEO · Holistic Helps
Not sure where to start?
Let us help you find the right path
Answer two quick questions — no account needed.
What best describes what you're going through right now?
What We Offer
Three Pillars of Support
Wherever you are on your journey, we have the right support to help you move forward with confidence.
Counselling
Evidence-based therapy in a safe, non-judgmental space. Whether navigating grief, anxiety, trauma, or relationship challenges — our counsellors are here.
Get Started
Life Coaching
Bridge the gap between where you are and where you want to be. Clarify goals, remove blocks, and build momentum toward a life aligned with your values.
Get Started
Addiction Recovery
Substances, gambling, gaming, sex & pornography, food, shopping and more. Whatever form it takes, addiction is treatable — and we have the expertise to guide your recovery.
Get StartedReal People. Real Change.
The Human Side of Healing
Behind every session is a genuine human connection. Our practitioners bring warmth, expertise, and unwavering commitment to every client.
Thomas Hardman
Founder & CEO
Team intro video
Coming soon
A message from our team
Camryn
Female Addiction Counsellor
Louis
Male Addiction Counsellor
Jessica
Head of Counselling
Dave
Head of Life Coaching
The Process
How It Works
Getting started is simpler than you think.
Step 01
Reach Out
Choose your path and fill in our brief intake form. No pressure — just a warm, confidential conversation at your own pace.
We typically respond within 24 hours.
Step 02
Initial Assessment
A qualified practitioner will review your intake and reach out to co-design a personalised programme with you.
No cookie-cutter plans — everything is built around you.
Step 03
Begin Your Journey
Start regular sessions — in person or online — with consistent, structured support from our dedicated team.
Flexible scheduling to fit around your life.
Begin Your JourneyClient Stories
Voices of Change
Every journey is unique. Here's what some of our clients have shared about their experience.
“Tom is genuinely one of the most generous and kind-hearted people that I have ever met in my life. His support is incredible and he has helped me through some pretty dark times. Whatever problem that you are facing, Tom will always be there to help and listen without any judgement to get you back on the right path again. If I could give 10 stars I certainly would.”
D. Laufs
Counselling“I've known Thomas Hardman for some time now and to sum up his overall nature — firm approach, no sugar coating, patience, encourages you to be the best version of yourself, comfortable to be around and highly professional. I highly recommend his services.”
M. Thwala
Counselling“I had an incredible experience with Holistic Helps, particularly in my coaching sessions with Rob. His compassionate approach and insightful guidance have truly made a difference in my life. The journey has been transformative and I'm grateful for the profound impact it's had on my personal growth.”
V. Magwentshu
Life Coaching“Holistic Helps has really been a life changer for me. As someone who grew up with severe anxiety and depression, they've helped me through a lot of my internal struggles without the need of medication. I personally would love to thank Thalia — she's extremely understanding and can really see me as an individual. You'll make the right choice turning to Holistic Helps ❤️”
K. Thomas
Counselling“I started therapy with Holistic Helps about 9 months ago when I left rehab. My counsellor was a very safe space for me. He helped me deal with adjusting to life after treatment and dealing with a lot of my shame. The support and love has been amazing and heart warming. They genuinely care for their clients.”
S. Giannaki
Addiction RecoveryOur Promise
Why Holistic Helps
We built our practice around the values that matter most to the people we serve.
100% Confidential
Everything shared in sessions stays between you and your practitioner.
Qualified Practitioners
All our counsellors and coaches hold recognised professional accreditations.
Flexible Scheduling
In-person and online sessions available mornings, evenings, and weekends.
Personalised Care
No cookie-cutter programmes. Every plan is built around your unique situation.
Still Have Questions?
Just Get in Touch
Not ready to fill in an intake form? Send us a message and we'll guide you from there.